Hot Tips For Cold Season!

It's that time of the year. It's freezing outside and you're bound to catch a cold.

Here are a few yummy ways to prevent the lousy cold.

Miso Soup: Builds a healthy immune system when eaten frequently. A cup a day keeps the doctor away!

Fresh Pomegranates: One of my favorite fruits. Not only are they fun to eat, they are high in cold-fighting antioxidants and in season now.

Fresh Ginger Tea: Simmer 2-3 quarter-size slices of fresh ginger in 2 cups of boiling water for a delicious cold-weather drink!

Credit: Native Foods November Newsletter